Ideal Weight For Your Height

August 31, 2010 9:05 am admin Health and Fitness

Referring to the height-weight relation or ratio is all about recognizing Body Mass Index or BMI. However, it won’t really pinpoint whether or not an individual is healthy or not, nevertheless it indicates the best or perfect weight for any particular height as well as a body frame. 

For a small frame guys having a ceiling height of 5’1″, 5’2″ and 5’3″, the perfect bodyweight are (in pounds) 123 lbs, 125 lbs and 127 lbs. 

Medium frame males with the same height measurements should weigh 134 lbs, 137 lbs and 139 lbs respectively. 

Women have different height-weight ratio too. 

It can be much better to consult dietician (or dietitian), verify manuals or do some on the net study for the complete and thorough chart or table relating to perfect bodyweight as per height.

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